"It is not the soul alone that should be healthy; if the mind is healthy in a healthy body, all will be healthy and much better prepared to give God greater service." - Saint Ignatius
"Wellness is the compete integration of body, mind, and spirit - the realization that everything we do, think, feel, and believe has an effect on our state of well-being." - Greg Anderson
"While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes." - Mark Hyman
"Eating right has made the biggest difference in my body." - Mekhi Phifer
The Acid Alkaline Balance Diet
1 Sneaky Way To Look YOUNGER? – SHAPESHIFTER YOGA
In just 7 days you may begin to notice you’re more flexible, and your belly is already a little flatter. (In fact, your digestion may become smoother, too!) You may also feel more connected to your body and taken care of since you’re taking some time for you.
-> In just 14 days you may start to see the numbers on your bathroom scale finally budge...
-> In 30 days you'll ...
5 Keys to kill cellulite
The video presentation shows you some unique and rare tips on how to release your cellulite, for a sexy lower-body. This is based on true physiological science on how to stop the actual CAUSE of all the unattractive, mushy dimples and saggy shadows in your lower body trouble spots and problem areas. *And if you also have any excess, unhealthy body fat, then the moves highlighted above will help burn it off, giving you tightly-toned and super-smooth lower-body. Remember: Watch the whole video, as the ending will pleasantly surprise you…
Fat Loss factor
Eating for Energy
Eating for Energy was created by holistic nutritionist and health expert, Yuri Elkaim, to help busy, health-seeking individuals enjoy more energy, improve their health, and lose weight by eating REAL food. It focuses primarily on eating more raw plant foods without being fanatical or dogmatic. No matter where you are diet or health-wise, Eating for Energy can be a great addition to your life.