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A Happy You Is A Healthy You! – Endorphins

A happy you is a healthy you Your thoughts are the triggers for your behavior and thus the way you live your life. Being content with the life you're living have health benefits such as: Read more…

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3 Raw Food Recipes

Raw Food Recipes Green Power Salad This upgrade from a standard green dinner salad goes with almost any main dish. Leafy greens are a nutritional powerhouse while the dressing is herby and fresh with just a Read more…

My Body

Relaxation Techniques For Coping With Social Anxiety

If you are suffering from social anxiety, then you must know how awful it feels when you are feeling anxious. Not only does your mind race and you feel insecure and awful inside, but you Read more…